Benai Kornell 26:00 row
4,516
Meters
26:00.3
Time
2:52.7
Pace
229
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 117 |
February 02, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.3 | 4,516 | 2:52.7 | 68 | 533 | 21 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 23 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 22 |
| 26:00.2 | 163 | 3:04.6 | 56 | 491 | 19 |
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Workout Graph
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"Scott Pilgrim Takes Off" Row - S1E7: 2 Scott 2 Pilgrim