Benai Kornell 25:55 row
4,553
Meters
25:55.8
Time
2:50.8
Pace
232
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 117 |
February 01, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.8 | 4,553 | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 21 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 21 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 25:55.7 | 149 | 3:06.9 | 54 | 484 | 18 |
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Workout Graph
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"Scott Pilgrim Takes Off" Row - S1E6: WHODIDIT