Benai Kornell 25:39 row
4,473
Meters
25:39.9
Time
2:52.1
Pace
226
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 114 |
January 27, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.9 | 4,473 | 2:52.1 | 69 | 536 | 21 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 22 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 25:39.9 | 106 | 3:08.2 | 52 | 480 | 18 |
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Workout Graph
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