Benai Kornell 26:49 row
4,727
Meters
26:49.3
Time
2:50.2
Pace
239
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 577 |
| Drag Factor | 115 |
January 26, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.3 | 4,727 | 2:50.2 | 71 | 544 | 21 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 21 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 26:49.2 | 276 | 3:17.8 | 45 | 455 | 19 |
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Workout Graph
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"Scott Pilgrim Takes Off" Row - S1E1: Scott Pilgrim's Precious Little Life
New streaming series to row along to!