Benai Kornell 25:41 row
4,541
Meters
25:41.6
Time
2:49.7
Pace
231
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 117 |
January 25, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.6 | 4,541 | 2:49.7 | 72 | 546 | 20 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 22 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 22 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 21 |
| 25:41.5 | 101 | 3:25.4 | 40 | 438 | 14 |
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Workout Graph
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"Delicious in Dungeon" Row - S1E24: Dumplings -2-/Bacon and Eggs
The final episode of "Delicious in Dungeon" Season 1. Over the course of 24 episodes, I rowed 105,757 meters!