Benai Kornell 26:53 row
4,793
Meters
26:53.1
Time
2:48.2
Pace
245
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 115 |
January 18, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.1 | 4,793 | 2:48.2 | 73 | 552 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 22 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 23 |
| 26:53.0 | 303 | 3:06.4 | 54 | 485 | 20 |
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Workout Graph
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"Delicious in Dungeon" Row - S1E21: Egg/The Golden Country