Benai Kornell 26:37 row
4,744
Meters
26:37.6
Time
2:48.3
Pace
243
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 115 |
December 18, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.6 | 4,744 | 2:48.3 | 73 | 552 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 19 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 21 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 21 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 26:37.5 | 248 | 3:16.5 | 46 | 458 | 18 |
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Workout Graph
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"Delicious in Dungeon" Row - S1E9: Tentacles/Stew