Benai Kornell 27:07 row
4,572
Meters
27:07.3
Time
2:57.9
Pace
234
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 111 |
December 30, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.3 | 4,572 | 2:57.9 | 62 | 513 | 234 | 22 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 23 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 23 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 23 |
| 27:07.3 | 292 | 3:37.9 | 34 | 416 | 15 | 19 |
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Workout Graph
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