Benai Kornell 27:06 row
4,690
Meters
27:06.8
Time
2:53.4
Pace
242
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 568 |
| Drag Factor | 110 |
September 25, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.8 | 4,690 | 2:53.4 | 67 | 530 | 20 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 21 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 21 |
| 27:06.7 | 310 | 3:24.3 | 41 | 441 | 18 |
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Workout Graph
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"Central Park" Row - S1E9: Live It Up Tonight