Benai Kornell 26:07 row
4,425
Meters
26:07.7
Time
2:57.1
Pace
227
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 115 |
September 20, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.7 | 4,425 | 2:57.1 | 63 | 516 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 21 |
| 26:07.7 | 166 | 3:23.9 | 41 | 442 | 18 |
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Workout Graph
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"Central Park" Row - S1E6: Rival Busker