Benai Kornell 27:07 row
4,571
Meters
27:07.4
Time
2:58.0
Pace
234
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 112 |
September 18, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.4 | 4,571 | 2:58.0 | 62 | 513 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 22 |
| 27:07.4 | 299 | 3:33.0 | 36 | 424 | 19 |
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Workout Graph
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"Central Park" Row - S1E5: Dog Spray Afternoon