Benai Kornell 26:07 row
4,382
Meters
26:07.5
Time
2:58.8
Pace
224
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 114 |
September 07, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.5 | 4,382 | 2:58.8 | 61 | 510 | 19 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 20 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 20 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 20 |
| 26:07.5 | 168 | 3:20.8 | 43 | 448 | 17 |
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Workout Graph
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"Strange Planet" Row - S1E6: Key Change