Benai Kornell 25:06 row
4,184
Meters
25:06.7
Time
3:00.0
Pace
214
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 113 |
August 29, 2025 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 4,184 | 3:00.0 | 60 | 506 | 18 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 20 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 19 |
| 25:06.7 | 14 | 3:59.2 | 26 | 387 | 9 |
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Workout Graph
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"Strange Planet" Row - S1E4: The Big Wet