Benai Kornell 27:08 row
4,456
Meters
27:08.5
Time
3:02.7
Pace
222
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 114 |
August 10, 2025 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.5 | 4,456 | 3:02.7 | 57 | 497 | 19 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 20 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 20 |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 20 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 20 |
| 27:08.5 | 309 | 3:27.9 | 39 | 433 | 18 |
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Workout Graph
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