Benai Kornell 26:07 row
4,391
Meters
26:07.8
Time
2:58.5
Pace
221
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 114 |
July 31, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.8 | 4,391 | 2:58.5 | 62 | 511 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 20 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 19 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 19 |
| 25:00.0 | 838 | 2:58.9 | 61 | 510 | 19 |
| 26:07.7 | 164 | 3:26.4 | 40 | 436 | 17 |
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Workout Graph
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"Strange Planet" Row - S1E1: The Flying Machine
I'm rowing to a delightful new show. It's really clever and amusing!