Benai Kornell 27:08 row
4,564
Meters
27:08.0
Time
2:58.3
Pace
229
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 114 |
July 10, 2025 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.0 | 4,564 | 2:58.3 | 62 | 512 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 21 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 21 |
| 27:08.0 | 302 | 3:31.9 | 37 | 426 | 18 |
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Workout Graph
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"Fraggle Rock" Row - S1E22: Mokey's Funeral
Another grappling with death episode.