Benai Kornell 27:07 row
4,645
Meters
27:07.9
Time
2:55.2
Pace
234
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 113 |
July 08, 2025 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.9 | 4,645 | 2:55.2 | 65 | 523 | 19 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 20 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 27:07.9 | 330 | 3:13.7 | 48 | 465 | 17 |
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Workout Graph
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"Fraggle Rock" Row - S1E21: Gobo's Discovery