Benai Kornell 27:05 row
4,580
Meters
27:05.3
Time
2:57.4
Pace
230
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 544 |
| Drag Factor | 112 |
July 07, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.3 | 4,580 | 2:57.4 | 63 | 515 | 19 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 21 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 20 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 20 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 27:05.2 | 312 | 3:20.6 | 43 | 449 | 17 |
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Workout Graph
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"Fraggle Rock" Row - S1E19: The Great Radish Famine