Benai Kornell 27:07 row
4,536
Meters
27:07.7
Time
2:59.4
Pace
228
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 546 |
| Drag Factor | 112 |
July 03, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.7 | 4,536 | 2:59.4 | 61 | 508 | 19 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 21 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 20 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 27:07.7 | 282 | 3:46.4 | 30 | 403 | 17 |
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Workout Graph
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"Fraggle Rock" Row - S1E18: The Minstrels