Benai Kornell 27:07 row
4,610
Meters
27:07.4
Time
2:56.5
Pace
233
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 113 |
June 09, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.4 | 4,610 | 2:56.5 | 64 | 519 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 22 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 20 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 21 |
| 27:07.4 | 311 | 3:24.8 | 41 | 440 | 18 |
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Workout Graph
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"Fraggle Rock" Row - S1E13: We Love You Wembley