Benai Kornell 27:05 row
4,700
Meters
27:05.8
Time
2:52.9
Pace
238
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 113 |
June 07, 2025 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.8 | 4,700 | 2:52.9 | 68 | 532 | 20 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 20 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 21 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 27:05.7 | 314 | 3:20.1 | 44 | 450 | 18 |
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Workout Graph
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"Fraggle Rock" Row - S1E12: The Finger of Light