Benai Kornell 26:37 row
4,544
Meters
26:37.1
Time
2:55.7
Pace
229
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 113 |
June 05, 2025 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.1 | 4,544 | 2:55.7 | 64 | 521 | 19 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 21 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 20 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 20 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 19 |
| 26:37.0 | 232 | 3:29.0 | 38 | 431 | 17 |
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Workout Graph
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"Fraggle Rock" Row - S1E11: Catch the Tail by the Tiger