Benai Kornell 25:35 row
4,359
Meters
25:35.1
Time
2:56.0
Pace
219
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 112 |
April 16, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.1 | 4,359 | 2:56.0 | 64 | 520 | 21 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 25 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 21 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 21 |
| 25:35.0 | 89 | 3:16.6 | 46 | 458 | 17 |
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Workout Graph
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"Bee and PuppyCat" Row - S1E10: Did You Remember