Benai Kornell 26:05 row
4,365
Meters
26:05.3
Time
2:59.3
Pace
219
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 114 |
April 07, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.3 | 4,365 | 2:59.3 | 61 | 508 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 21 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 20 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 20 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 20 |
| 25:00.0 | 820 | 3:02.9 | 57 | 496 | 19 |
| 26:05.2 | 166 | 3:16.3 | 46 | 459 | 17 |
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Workout Graph
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"Bee and PuppyCat" Row - S1E5: Little Fingers