Benai Kornell 27:07 row
4,467
Meters
27:07.4
Time
3:02.1
Pace
223
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 113 |
April 03, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.4 | 4,467 | 3:02.1 | 58 | 499 | 19 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 19 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 18 |
| 27:07.4 | 312 | 3:24.1 | 41 | 441 | 16 |
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Workout Graph
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