Benai Kornell 23:51 row
4,016
Meters
23:51.8
Time
2:58.2
Pace
201
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 112 |
March 31, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.8 | 4,016 | 2:58.2 | 62 | 512 | 20 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 20 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 20 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 20 |
| 23:51.7 | 648 | 2:58.7 | 61 | 510 | 19 |
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Workout Graph
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"Ranma 1/2" Row - S1E12: Shampoo Cleans Up
I rowed a total of 48,163 meters over 12 episodes of "Ranma 1/2". My total distance since early last December is 271,902 meters.