7500m row on October 14, 2024

Delbos Sebastien 7500m row

7,500

Meters

35:32.2

Time

2:22.1

Pace

425

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:32.2	7,500	2:22.1	122	719	18
2:22.5	500	2:22.5	121	716	19
2:22.5	1,000	2:22.5	121	716	19
2:21.2	1,500	2:21.2	124	727	19
2:19.4	2,000	2:19.4	129	744	19
2:27.4	2,500	2:27.4	109	676	18
2:20.9	3,000	2:20.9	125	730	19
2:19.8	3,500	2:19.8	128	740	19
2:19.9	4,000	2:19.9	128	739	19
2:50.7	4,500	2:50.7	70	542	15
2:16.7	5,000	2:16.7	137	771	19
2:18.1	5,500	2:18.1	133	757	20
2:18.1	6,000	2:18.1	133	757	19
2:18.2	6,500	2:18.2	133	756	19
2:18.9	7,000	2:18.9	131	749	19
2:17.8	7,500	2:17.8	134	760	20

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