Delbos Sebastien 10000m row
10,000
Meters
45:59.5
Time
2:17.9
Pace
581
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 92 |
May 07, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.5 | 10,000 | 2:17.9 | 133 | 758 | 19 | 132 |
| 9:32.0 | 2,000 | 2:23.0 | 120 | 711 | 19 | 124 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 737 | 18 | 131 |
| 9:09.9 | 6,000 | 2:17.4 | 135 | 763 | 19 | 137 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 810 | 21 | 136 |
| 9:04.4 | 10,000 | 2:16.1 | 139 | 777 | 20 | 134 |
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Workout Graph
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