Delbos Sebastien 30:07 row
6,951
Meters
30:07.6
Time
2:10.0
Pace
424
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 574 |
| Drag Factor | 105 |
April 10, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,951 | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 30:07.6 | 20 | 3:10.0 | 51 | 475 | 8 |
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Workout Graph
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