Delbos Sebastien 42:39 row
10,016
Meters
42:39.3
Time
2:07.7
Pace
622
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 106 |
March 20, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.3 | 10,016 | 2:07.7 | 168 | 877 | 20 | 153 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 135 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 153 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 | 152 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 159 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 160 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 161 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 161 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 156 |
| 42:39.3 | 534 | 2:29.1 | 105 | 662 | 18 | 140 |
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Workout Graph
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