Delbos Sebastien 40:00 row
9,172
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 106 |
March 12, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,172 | 2:10.8 | 156 | 837 | 18 | 146 |
| 8:00.0 | 1,784 | 2:14.5 | 144 | 794 | 18 | 135 |
| 16:00.0 | 1,805 | 2:12.9 | 149 | 812 | 17 | 138 |
| 24:00.0 | 1,828 | 2:11.2 | 155 | 832 | 18 | 151 |
| 32:00.0 | 1,884 | 2:07.3 | 169 | 882 | 19 | 154 |
| 40:00.0 | 1,872 | 2:08.2 | 166 | 871 | 19 | 153 |
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Workout Graph
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