Delbos Sebastien 10000m row
10,000
Meters
44:22.0
Time
2:13.1
Pace
599
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 97 |
December 08, 2019 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,000 | 2:13.1 | 148 | 810 | 18 | 153 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 18 | 147 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 18 | 148 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 18 | 151 |
| 8:52.3 | 8,000 | 2:13.0 | 149 | 811 | 19 | 153 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 22 | 167 |
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Workout Graph
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