Delbos Sebastien 10000m row
10,000
Meters
43:54.4
Time
2:11.7
Pace
603
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 100 |
January 02, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000 | 2:11.7 | 153 | 827 | 18 | 150 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 18 | 146 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 18 | 151 |
| 8:41.9 | 6,000 | 2:10.4 | 158 | 842 | 18 | 155 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 833 | 18 | 157 |
| 8:54.5 | 10,000 | 2:13.6 | 147 | 804 | 18 | 145 |
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Workout Graph
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