Delbos Sebastien 21:11 row
4,733
Meters
21:11.7
Time
2:14.3
Pace
281
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 113 |
February 03, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 4,733 | 2:14.3 | 144 | 796 | 18 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 21:11.7 | 230 | 2:35.8 | 92 | 618 | 17 |
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Workout Graph
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