Delbos Sebastien 40:00 row
9,055
Meters
40:00.0
Time
2:12.5
Pace
544
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 104 |
February 17, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,055 | 2:12.5 | 150 | 817 | 18 | 144 |
| 8:00.0 | 1,730 | 2:18.7 | 131 | 751 | 18 | 131 |
| 16:00.0 | 1,796 | 2:13.6 | 147 | 804 | 19 | 141 |
| 24:00.0 | 1,839 | 2:10.5 | 157 | 841 | 19 | 149 |
| 32:00.0 | 1,850 | 2:09.7 | 160 | 851 | 19 | 152 |
| 40:00.0 | 1,841 | 2:10.3 | 158 | 843 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.