Delbos Sebastien 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 105 |
December 14, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 18 | 136 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 18 | 122 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 18 | 131 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 142 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 18 | 142 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 18 | 147 |
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Workout Graph
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