Delbos Sebastien 15:04 row
3,334
Meters
15:04.8
Time
2:15.6
Pace
194
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 86 |
November 09, 2019 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,334 | 2:15.6 | 140 | 782 | 18 | 151 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 143 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 149 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 156 |
| 15:04.8 | 14 | 2:51.4 | 69 | 539 | 157 |
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Workout Graph
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