Delbos Sebastien 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 96 |
October 13, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 19 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 19 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 18 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 18 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 21 |
| 20:00.0 | 827 | 2:25.1 | 115 | 694 | 19 |
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Workout Graph
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