Delbos Sebastien 30:05 row
6,560
Meters
30:05.3
Time
2:17.5
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 92 |
May 08, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,560 | 2:17.5 | 134 | 762 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 30:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
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Workout Graph
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