Wayne Calvert 31:13 row
6,401
Meters
31:13.6
Time
2:26.3
Pace
351
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 101 |
January 10, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.6 | 6,401 | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 31:13.5 | 250 | 2:27.0 | 110 | 679 | 25 |
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Workout Graph
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