Wayne Calvert 40:14 row
8,991
Meters
40:14.8
Time
2:14.2
Pace
531
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 103 |
August 27, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.8 | 8,991 | 2:14.2 | 145 | 797 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 40:14.8 | 48 | 2:34.1 | 96 | 628 | 17 |
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Workout Graph
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