Wayne Calvert 30:15 row
6,626
Meters
30:15.4
Time
2:16.9
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 107 |
August 24, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.4 | 6,626 | 2:16.9 | 136 | 768 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 30:15.4 | 53 | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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