Wayne Calvert 20:06 row
4,796
Meters
20:06.7
Time
2:05.8
Pace
301
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 118 |
March 02, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,796 | 2:05.8 | 176 | 905 | 22 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 |
| 20:06.0 | 22 | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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