Wayne Calvert 45:07 row
10,719
Meters
45:07.7
Time
2:06.3
Pace
672
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 118 |
December 04, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 10,719 | 2:06.3 | 174 | 897 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 27 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 |
| 45:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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