Wayne Calvert 15:11 row
3,528
Meters
15:11.2
Time
2:09.1
Pace
215
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 117 |
October 31, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.2 | 3,528 | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 29 |
| 15:11.0 | 39 | 2:21.0 | 125 | 729 | 16 |
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Workout Graph
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