Wayne Calvert 1:10:15 row
16,151
Meters
1:10:15.5
Time
2:10.5
Pace
978
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 2022 |
| Drag Factor | 112 |
September 17, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:15.5 | 16,151 | 2:10.5 | 157 | 841 | 28 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 29 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 1:10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 1:10:15.0 | 52 | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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