Wayne Calvert 1:10:12 row
16,226
Meters
1:10:12.6
Time
2:09.8
Pace
989
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1840 |
| Drag Factor | 111 |
September 16, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:12.6 | 16,226 | 2:09.8 | 160 | 850 | 25 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 |
| 1:05:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 1:10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 1:10:12.0 | 30 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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