Wayne Calvert 30:00 row

7,316

Meters

30:00.0

Time

2:03.0

Pace

472

Calories

Average Watts188
Calories Per Hour947
Stroke Rate30
Stroke Count887
Drag Factor117

July 23, 2021 15:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,316 2:03.0 188 947 30
6:00.0 1,436 2:05.3 178 911 26
12:00.0 1,447 2:04.3 182 925 29
18:00.0 1,463 2:03.0 188 946 30
24:00.0 1,466 2:02.7 189 950 30
30:00.0 1,504 1:59.6 204 1002 33

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Workout Graph

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