Wayne Calvert 31:11 row
7,016
Meters
31:11.8
Time
2:13.3
Pace
417
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 117 |
July 19, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.8 | 7,016 | 2:13.3 | 147 | 807 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 |
| 31:11.0 | 252 | 2:20.8 | 125 | 730 | 19 |
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Workout Graph
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