Wayne Calvert 2x15:00/3:00r row
7,014
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,058 |
| Overall Time | 36:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 133 |
June 27, 2021 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014 | 2:08.3 | 166 | 870 | 27 | |
| 15:00.0 | 3,558 | 2:06.4 | 173 | 895 | 26 | |
| 15:00.0 | 3,457 | 2:10.1 | 159 | 846 | 27 | |
| r44 |
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Workout Graph
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